SEASONAL RHYTHMS

“Tell me what you eat, I’ll tell you who you are”
-Anthelme Brillat-Savarin

 

Become inspired about your relationship to food and eating again. Every season has a special magic and you can begin to unlock the magic with our SEASONAL MARKET AND PANTRY which guides you on filling your pantry and refrigerator with the best the season has to offer. Think of it like a shopping list with soul. After you gather your basics THE KITCHEN LAB offers seasonal recipes to inspire you to get cooking again. Nourishing yourself and your family is the beginning of vibrant well being! If you want more in depth guidance or simply want to go deeper sign up for one or more NOURISHMENT COACHING sessions. In these session we can work on everything from kitchen organization to specific recipes and meal plans that can suit a variety of nourishment and special dietary needs. We meet via skype and each session is a minimum of 60 minutes.

 

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